Our Story: How Be Still Began in Riverside

Founder of Be Still Wellness & Aesthetics in Jacksonville

From a Dinner Conversation to a First Coast Sanctuary

Gina, Owner and Executive Director

Our medical spa and wellness center was born during a dinner conversation in 2017. At the time, I was an unintentional stay-at-home mom looking to start a new business, one rooted in deep purpose, intentional living, and community impact. Having spent over a decade cultivating and implementing a peaceful, mindful home environment for my family, an inspiring thought took root: Why not take this philosophy to the next level and do the same for my entire Jacksonville community?

Since that fateful dinner, I have spent years researching, planning, testing modalities, and cultivating a truly remarkable self-care experience. What began as a personal passion for stress reduction and physical balance has evolved into Be Still Wellness & Aesthetics—Jacksonville’s trusted sanctuary for medical aesthetics, skin rejuvenation, and total nervous system restoration.

Today, across our two unique locations in historic Riverside and modern Southside / Point Meadows empowering men and women across Northeast Florida to look, feel, and age stronger.

Person seated in a cedar infrared sauna with eyes closed, bathed in soft amber infrared light in Jacksonville at a Sauna service medical spa and wellness center.

Restoring the Nervous System: Float, Sauna & Recovery

In today’s fast-paced world, chronic stress elevates cortisol levels, disrupts sleep, and accelerates biological aging. At our Riverside massage spa, we focus on non-invasive therapies that trigger deep cellular relaxation:

Epsom Salt Float Therapy: Float effortlessly in zero-gravity pods filled with body-temperature water and over 1,000 pounds of high-purity magnesium sulfate. Floating relieves joint pressure, calms an overactive brain, and lowers blood pressure.
Far-Infrared Sauna Suites: Unlike intense traditional saunas, our far-infrared cabins use gentle, deeply penetrating light waves to detoxify cells, soothe aching joints, and boost metabolic circulation.
MLS Laser Therapy for Pain and Inflammation Relief, Chair Massage, and Acupuncture: From deep-tissue pressure to traditional Eastern acupuncture and sound vibrational healing, our licensed practitioners release chronic muscle knots and restore vital energy flow.

Need help?

(904) 619-9615

Book Now. Be Still Wellness & Aesthetics is ready to help.

Book Now

(opens in a new tab)

Modern Aesthetics & Skin Longevity

True confidence begins with healthy, radiant skin. At our Facial Spa and clinical aesthetic studio, we blend relaxing spa touch with advanced medical technology to target fine lines, hyperpigmentation, collagen loss, and stubborn skin concerns.

Our aesthetic offerings include:

Custom Rejuvenating Facials: Tailored clinical skincare treatments that clean, exfoliate, and hydrate tired dermal layers.
Cosmetic Injectables: Precision treatments administered by expert clinical practitioners to smooth dynamic wrinkles and restore subtle, natural volume.
InMode DiolazeXL Laser Hair Removal: Fast, comfortable, high-performance laser technology designed for permanent hair reduction across all skin tones.

Search Our Services

Choose Longevity and Moderation

We believe that true beauty stems from optimal internal health. At our Weight Loss Center, we take a clinical, personalized approach to sustainable weight management and longevity.

Instead of fad diets, our clinical team utilizes comprehensive bloodwork analysis to evaluate thyroid function, metabolic markers, and hormonal balances. From there, we design custom medical weight loss protocols, lipotropic nutritional injections, and lifestyle strategies that help you burn fat, increase natural energy, and sustain long-term vitality.

Search Our Services

Why Choose Be Still

When you step through the doors of either Jacksonville location, you will immediately feel the love, time, and heart put into every detail. We are more than just a med spa—we are your partners in proactive self-investment.

Expert Clinical Guidance: Guided by experienced medical and holistic practitioners dedicated to safety and natural results.
Customized Care Plans: No cookie-cutter packages; every treatment plan is tailored to your unique physical goals.
Flexible Memberships: Save on your regular self-care routine with exclusive monthly wellness memberships.

Search Our Services

Begin Your Journey With Us

Don't wait for chronic stress or physical exhaustion to dictate your quality of life. Experience the difference that intentional care, peaceful ambiance, and clinical excellence can make.